Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Let's Stop Your Thought Bully
Latest Episodes
S3 E15 Afraid to Start? Stuck at the Door? Turn the Key.
Are you afraid to start?Feeling stuck… overthinking… waiting for the right moment that never seems to come?In this episode, I’m standing right beside you as you face something big — a decision that could chan...
S3 E14 Listen to this if you feel misunderstood
Have you ever felt like people don’t quite get you?Like you’re explaining yourself… but something isn’t landing.Or you’re holding parts of yourself back… just to fit in.If so, this episode is for you.<...
S3 E13 Invisible Illness: When Your Life Changes But No One Sees It
You can look fine… sound fine… even manage to show up in parts of your life…and yet everything has changed.This episode is for anyone living with an invisible illness — or trying to understand one.Because ...
S3 E12 Listen to This if You Feel Like People Don't Like You
Have you ever walked away from a conversation and thought…“Did I say something wrong?”“They didn’t seem that friendly…”“I don’t think they like me.”If that sounds familiar, this episode is for you.<...
S3 E11 When Anxiety smacks You in the Face, what to do When You don't Know What to do.
Have you ever reached the point where anxiety completely overwhelms you?Anxiety help/ Anxiety Overwhelm/ Overthinking / Mental Health supportYour head hurts.Your neck and shoulders are tight.You...