Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Let's Stop Your Thought Bully
Latest Episodes
S3 E30 Prove Your Thought Bully Wrong
What if some of the things you've believed about yourself for years… simply aren't true?I'm not confident.I couldn't do that.I'm too anxious.I've always been like this.Say...
S3 E29 Don't Let the Thought Bully Boo You Off the Stage
Have you ever felt like life has booed you off your own stage?Maybe you've been criticised, misunderstood, laughed at, or made to feel like you don't belong. Perhaps your biggest critic isn't another person at all... it's the voice insid...
Season 3 – Episode 28: Don’t Let Your Future Be Chiselled From Your Past
Have you ever noticed yourself looking for evidence that your worst fears are true?Evidence that people don’t like you…That you’ve said the wrong thing…That you’re not good enough…In this deeply personal episode...
S3 E27: Your Only Job Today
Do you ever feel overwhelmed by everything that's waiting for you?Next week's jobs. Next month's worries. The endless to-do list that seems to get heavier every day.In this episode, I'm sharing something very personal. ...
S3 E26 When Tears Come: Why Crying Isn’t Weakness i
In this heartfelt episode of Let’s Stop Your Thought Bully, Julie answers two listener emails about crying—one from someone who has always cried easily and worries it makes them look weak, and another from someone who wanted to comfort...