Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Podcasting since 2025 • 30 episodes
Let's Stop Your Thought Bully
Latest Episodes
S3 E2 Listen to This If You’re Pushing Yourself Too Hard
If you’ve been coping, managing, and pushing on — but quietly running on empty — this episode is for you.In this episode, I talk about the quiet pressure that drains our energy without us realising it. The constant “should...
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Season 3
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Episode 2
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12:52
S3 Ep 1 Before you Decide What This Year is About.
Before you decide what this year is about, it might be worth pausing.In this episode, I explore the quiet pressure many of us feel to define the year too early — to label it, plan it, or control it — and how that pressure can quietly dra...
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Season 3
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Episode 1
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11:10
Getting Your Power Back
As a new year begins, there’s often pressure to change, improve, or fix yourself.This episode offers something different.In this New Year’s Day episode, I introduce Season 3 of Let’s Stop Your Thought Bully — a season foc...
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Season 2
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Episode 12
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10:49
Christmas Day: A Quiet Place to Land
Christmas can be complicated.In this episode, I offer a quiet place to land for anyone who feels overwhelmed, depleted, or unexpectedly lonely — including the kind of loneliness that can show up even when you’re surrounded by people....
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Season 2
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Episode 11
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8:41
When You Feel Left Out — and Nothing Is Actually Wrong
Feeling left out doesn’t always mean you’ve been rejected.In this episode, I talk about the quiet experience of being present in a social situation — yet not quite included. From noisy group settings to invisible barriers like h...
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Season 2
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Episode 10
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11:10