Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Let's Stop Your Thought Bully
A Meditation Download To Remove Negativity
This is the meditation I do often. I thought I would pop it here so you can come on the journey with me and enjoy the calming benefits it brings. I hope you like it.
Once you get accustomed to this style of meditation, you can tailor it to suit yourself. If you only have a couple of minutes free, then download the energy for those two minutes, and you will still feel the benefit.
Please contact me if I can help you in any way.