Let's Stop Your Thought Bully
Let’s Stop Your Thought Bully
Short, soothing episodes to help you quiet anxious thoughts, silence your inner critic, and reconnect with your calm confidence — one gentle step at a time.
You’re not alone. Let’s quiet that Thought Bully together
Does your mind feel like your worst critic? Do you overthink everything, doubt yourself, and let fear talk you out of what you really want?
It’s time to stop your Thought Bully and take back control.
Welcome to "Let's Stop Your Thought Bully", the podcast that helps you rewire your inner dialogue, overcome self-doubt, and build fearless confidence. Hosted by Julie M. Blount, this show is your go-to guide for breaking free from negative self-talk and stepping into the life you truly deserve.
Each episode, we’ll dive into:
✔ How to silence your inner critic and stop overthinking
✔ Proven mindset shifts to break free from fear and anxiety
✔ Practical confidence-building techniques you can start using today
✔ Inspiring stories and expert insights to help you rewrite your inner narrative
You don’t have to be stuck in self-doubt forever—change is possible, and it starts now. 💡
🔹 Subscribe today and start rewriting the story in your head.
🔹 New episodes every week, including meditations to help clear your thoughts.
Your thoughts don’t have to hold you back. Let’s stop your Thought Bully together.
For one to one coaching email blountus24@gmail.com
Let's Stop Your Thought Bully
Introducing Against the Odds: The Maxine Series
This season is dedicated to my dear friend, Maxine. I call these episodes Against the Odds — because that’s exactly what she’s facing, and what so many others face every single day.
Season 2 was originally created as a series of personal messages to Maxine, who has been enduring overwhelming challenges with incredible courage. But as I recorded them, I realised something: she’s not the only one.
There are others — maybe you — who feel that life is simply too much. Who are battling pain, isolation, chronic illness, or emotional exhaustion.
So now, these episodes are for you, too.
If you’re facing impossible days and aching for comfort, let this series be a hand to hold. I walk this path beside you, and I speak to the part of you that still wants to believe in something better — even when everything hurts.
These messages are here to lift you, soothe you, and help you keep going.
As I speak to Maxine, I share that love with you.
Because you matter. You are not forgotten.
And you deserve joy, peace, and a friend on your side.