Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Let's Stop Your Thought Bully
The Inner Belief Quietly Sabotaging You
Most of us carry hidden beliefs about ourselves that quietly hold us back. We don’t even realise it’s a belief — we accept it as truth. It whispers, “You can’t do that,” or “You’re not good enough,” shaping our choices and keeping us from trying, achieving, or speaking up.
In this episode, we uncover that secret inner belief that stops you from living the life you could have. I share how I battled my own feelings of inadequacy for years — feeling like everyone else was ahead of me — and how changing my opinion of myself opened doors I never thought possible.
We’ll also explore how famous people faced the same silent doubt, yet overcame it to achieve extraordinary things. By the end of this episode, you’ll see that the moments you fear are just passing events, not permanent verdicts, and you’ll get practical tips to challenge your inner critic and start believing in yourself.
Ever feel like something is holding you back, but you can’t put your finger on it? This episode is for you. It’s time to quiet that thought bully and step into your confidence.