Let's Stop Your Thought Bully
Your mind’s not broken — it’s just being hijacked by a Thought Bully. And it’s time to take your power back. In Let’s Stop Your Thought Bully, Julie Blount blends humour, science, and a touch of cosmic sparkle to help you silence self-doubt and reconnect with your confidence. Each short, soothing episode gives you tools, energy boosts, and mindset shifts you can use right away.
You’re not alone. Let’s silence that Thought Bully together.
For one-to-one coaching, email hello@julieblount.com
Let's Stop Your Thought Bully
S2 E1 Why You Need to Meet Your Thought Bully
Meeting your Thought Bully is the first step to changing everything.
That nagging, critical voice in your head isn’t you — it’s your Thought Bully. And once you see it clearly, you can finally stop letting it run the show.
In this episode, I’ll reveal how the Thought Bully sneaks into your thoughts, why it thrives on your energy, and how you can separate yourself from its grip. You’ll hear a simple metaphor that makes the Bully impossible to ignore, plus a practical exercise to shrink its power.
And of course, we’ll end with your very first Thought Bully Showdown — words you can use to take back control today.
Because at the end of the day, it all comes down to this: Your Energy. On Your Terms.